A typical north Indian lunch is in the making.
Today's menu, band Gobi matar Ki sabzi with raita.Band Gobi or Cabbage peas the simplest and low on glamour quotient.It may be a last on list for many.It does not have much taste of its own ,so a lot of condiments are needed to enhance the taste.
At my place we got a veto for this vegetable for a long time.Only when i tried this recipe and the tables turned and now,its a must once a week.You may think whats so special about this recipe,its only onion and tomatoes ,which again is a the most common tempering for Indian dishes.True!
But this common tempering with some spices adds a lot of flavor to it.
Ingredients:
Band Gobi shredded : 1 (500 gm)
Onion :1 cut lengthwise
Tomatoes: 2 medium (cut lengthwise)
Ginger:1 tsp minced
Jeera/Cumin seeds:1/2 tsp
Salt,red chili to taste
Garam masala:1/4 tsp
Dhania powder/coriander powder:1 tsp
oil: canola or sunflower to cook
Coriander leaves: to garnish
Method:
- Heat oil in pan.Add ginger ,jeera seeds.
- Add onion and fry till light brown.
- Add tomatoes and cook for 5 minutes on medium flame.
- Add salt,coriander powder/ dhania powder and red chili powder and simmer the flame.Cook covered on low flame till the masala leaves oil.
- Add potatoes (optional) and cook for 5-6 minutes and add shredded cabbage and cook for 5 minutes on high flame.
- Simmer the flame and cover the lid and cook till done.Keep checking and stirring every few minutes till done.Add garam masala and serve hot .Garnish with coriander leaves.
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